21 Day Course to Emotional Clarity
Release emotional blockages, reconnect with your true self,
and create a life of peace & joy.
21 Days to Emotional Clarity, Inner Freedom & Empowered Living
Release emotional blockages, reconnect with your true self, and create a life of peace & joy.
Art is the basis of human expression
The Art of knowing ourselves, is our survival…
Do you feel stuck?
We carry emotional baggage for years – old hurts, fears, and patterns that keep us small.
There is a way out.
In just 21 days, you’ll learn to release what no longer serves you and step into inner freedom.
What’s Inside this Course
21 daily lessons & practices
Guided visualizations & meditations
Downloadable accountability journal
Practical tools for emotional healing
Lifelong resilience & clarity
By the end of 21days you will:
Break free from emotional blockages
Rewire limiting beliefs
Build inner resilience
Reconnect with your authentic self
Experience lasting peace
Tools & Techniques to change Limiting Beliefs
Week 1: Foundations
Personal mantras & SMART goals
Gratitude & emotional triggers
Comfort vs. growth zone
Six human needs & the emotional triad
Week 2: Inner Exploration
Archetypes (Lover, Warrior, Magician, King/Queen)
Crystal dome of protection
Inner child healing & forgiveness
Week 3: Integration
Archetype visualization
Final breath reflection
Life clarity & alignment practices
Cheri & Freedom-Healing
My life, like yours has been full of challenges, heartbreaks and lessons – from early trauma and divorce, becoming a widow, to raising children alone, facing addiction and eventually finding my way back toself-love, healing and purpose.
"I can not express enough gratitude for the transformative experiebce. For years I have been on a journey to heal from deep seated trauma and toxic behaviour patterns" - Tyla
It helped me uncover childhood trauma nad fuelling my feeling of being emotionally stuck’ – Melinda
FAQ
Do I need prior experience? No, anyone can join.
How much time per day? Just 15–30 minutes.
Can I go at my own pace? Yes, you’ll have lifetime access.
Is this spiritual or religious? It’s holistic, practical, and open to all.
Wellness coaching
“As children…
Before we speak, we sing
Before we write, we paint
And once we can stand, we dance…
Art is the basis of human expression
The Art of knowing ourselves, is our survival…
Freedom-Healing Coaching
Coaching
Through coaching sessions, I help you release the emotional patterns keeping you stuck, working at the root emotional level to uncover inner wisdom, restore joy, and reclaim the clarity, freedom, and authentic self you were born with.
Journey 2 Freedom
I safely guide you inward to uncover and release old memories and trapped emotions. By clearing these blocks and embracing forgiveness, deep cellular healing begins, restoring your natural joy, freedom, and connection to your true self.
Solutions Focused Course
Your 21-Day Solutions-Focused Course guides you to break free from emotional patterns, reclaim inner freedom, and live with peace, clarity, and authenticity—equipping you with the tools and support to heal, rise, and create lasting change.
Blog
Welcome to your dose of inspiration, healing, and growth! Here, we explore powerful tools and stories to help you reconnect with your true self and live your best life. Dive in and start your journey to wellness today.
Cheri
Life’s lessons and Grace have taught me to understand and transform pain. Supported by my loving family, I now follow my passion: helping you discover your inner wisdom and freedom. We’re all born whole, with love and joy at our core, but over time, disappointments and trauma create layers that hide this truth. These emotional patterns once protected us but can now keep us stuck. In my coaching, I gently guide you to uncover and release these blockages—without reliving the full story—so you can reconnect with your true self and live with joy and freedom. Namaste.
Contact Us
General Inquiries
Freedom-Healing Coaching.
Cheri
+27 77 356 9508
zonki@zonki.co.za
Mondays to Fridays 09:00 – 16:00
I cannot express enough gratitude for the transformative experience. For years, I’ve been on a journey to heal from deep-seated trauma and toxic behavioral patterns, The healing I experienced was nothing short of amazing. For the first time, I was able to release emotions that had kept me stuck for what felt like an eternity. Through personalized sessions tailored to my specific needs, I was guided to the root causes of my behaviors, giving me the awareness and power to make positive changes in my life.Cheri expertly combined various healing modalities to address my unique challenges. I wholeheartedly recommend Freedom-Healing to anyone struggling to confront their past and longing for real, lasting change. It’s not simply therapy; it’s an experience that delves deep into the core of who you are, offering healing on every level.
Tyla L